“Our deepest fear is not that we are inadequate but that we are powerful beyond measure. And as we let our own light shine through we give people permession to do the same.”
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Spring Fling! ~purchase~
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Bedtime Yoga! Preregistration is necessary call 973.728.1486 or |
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Sign up and receive a Comlimentary 3 Day VIP Pass |
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Suggest a Class & Time |
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Prior to Attending |
~Arrive 10 Minutes Prior to Class
~Bring a Mat & Water
(or one can be rented)
~ Wear Comfortable Clothing
~ No Cell Phones in the Main Studio
~Eat Something Light Prior to Class
~No Heavy Perfumes, Deodorants, or Colognes
~Please Refrain From Talking in Class
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Buddha Bootcamp Saturday April 14th @ 8:30am Tour of Duty: Yoga with High Intensity Interval Training Report for Duty: 8:30am at Andrea Powers Studio, 1614K Union Valley Road, West Milford, NJ Special Instructions: Please bring H20, a towel, sunblock, and sunglasses if necessary as we will be training outside weather permitted ~purchase~
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Get Ready for Summer With Our Looking to shed some serious weight before summer? Try our 12 week wellness program with Certified Lifestyle Coach Andrea Powers. The program incorporates 12 weekly group meetings with a Certified Nutrition Counselor, our "New" Buddha Bootcamp, plus a 30 day daily journal to keep track of your progress all for $249! Begins Wednesday, April 18th at 5:30pm. Space is limited. For more information go to www.andreapowers.com.
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Andrea Powers I Mind & Body Studios
1614K Union Valley Rd. West Milford N.J. 973.728.1486