Wellness
Wellness means a lot of things to a lot of people but here at Andrea Powers Studio we believe that true wellness encompasses the whole person body mind and spirit. Wellness should begin from within and then flow outwards to bring optimal health and wellbeing. This includes exercise, nutrition, behavior modifications, meditation and various other relaxation techniques such as massage or reiki. Call 973.728.1486 for more information on our services or to book an appointment with a certified practioner.
Massage Therapy
Therapeutic Deep Tissue Massage increases the circulation of blood and oxygen helping to eliminate toxins from the tissue. Trigger point therapy, deep strokes of effluerage, kneading and wringing relaxes muscle spasms, breaks up scar tissue and relieves tension which increases flexiblity and range of motion. Leaving your body totally nurtured, refreshed and balanced. Each penetrating stroke floods the muscles, organ tissue and system with new blood and oxygen to increase the healing potential of the body.
Reflexology breaks up and flushes the toxics that accumulate in your feet helping to facilitate better circulation, reduce pain in other parts of the body, increasing over all well- being and bring a deep relaxation to the whole body.
Aromatherapy promotes a system of healing in the body through inhalation and absorption of essential oils into the bloodstream. The different essential oils, concentrated plant and flower essences, can cause a relaxing and well as stimulating effect and aids in the elimination of toxins and old skin cells. Pure essential oils are always used in each therapeutic massage session. All essential oils have anti- viral, anti- bacterial, anti- fungal, anti-microbial and anti- oxidant properties, they also include amino acids, minerals, ozone, negative ions and an extra oxygen molecule. These oils have the ability to desolve and digest chemicals ie. pesticides, plastics and metals.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.