Group & private yoga therapy sessions are available at Andrea Powers Wellness Studio. A personalized yoga class is carefully designed for each individual.  If you find it difficult to participate in a group yoga class due to an injury or illness you may consider a private yoga therapy session.  A private yoga session consists of therapeutic uses of yoga that works with specific conditions and needs.  It is a practice for anyone in the process of healing from Fibromyalgia, depression, stress, cancer, menopause, back and hip injuries to name a few.  Unlike a group yoga class it allows each individual to move at their own pace within their own space.  A session can consist of yoga massage, restorative yoga, gentle yoga, Vini style yoga, breath work, Yoga Nidra and guided meditation.   If you are interested in a session or have questions please call the studio to set up an appointment.Fibromyalgia, depression, stress, cancer, menopause, back and hip injuries to name a few.Unlike a group yoga class it allows each individual to move at their own pace within their own space.A session can consist of yoga massage, restorative yoga, gentle yoga, Vini style yoga, breath work, Yoga Nidra and guided meditation. If you are interested in a session or have questions please call the studio to set up an appointment.

Group Sessions
Restorative Therapuetic Yoga
Every Monday @ 7:30pm

Private Sessions
$75 per private session
$65 for 4 private sessions
$55 for 8 private sessions

  Group & Private Yoga Therapy
with Antonette Redl 

Antonette brings all of these lessons enriched in spirituality into her teaching. Her classes are geared towards recognizing each ones individuality in a nurturing, non intimidating atmosphere.